EF ZIN EXPERIENCES

Ef Zin offers a spectrum of curated wellness experiences—ranging from immersive day events and retreats to personalised lifestyle programs. Each experience is informative, intentional, and personalised, designed to deepen your understanding of holistic well-being across our three pillars: Move, Nourish, Thrive.


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Events


From holistic wellness sessions and culinary explorations to interactive workshops, Ef Zin Events are thoughtfully curated to offer a meaningful introduction to one or more of the Ef Zin pillars.

Each experience blends timeless traditions with modern wellness tools—designed to inform, inspire, and connect.

Ef Zin Events are available to a variety of audiences: Open events, tailored experiences for private groups or custom wellness activations for corporate teams.

Find Upcoming fζ Events
Inquire for Private & Corporate Events
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Retreats


Immersive wellness escapes hosted in handpicked destinations, crafted to promote holistic rejuvenation, growth, and restoration. Each retreat integrates movement, nourishment, and evidence-based longevity practices for lasting transformation and personalization.

More than just a retreat, every experience is designed to be educational and actionable—equipping you with the tools, knowledge, and rituals to continue finding your Ef Zin.

Ef Zin Retreats are offered to a variety of audiences: Signature open retreats to the public, tailored private retreats for individuals or groups, and corporate wellness retreats designed for teams and leadership.

Find Upcoming fζ Retreats
Inquire for Private & Corporate Retreats
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Programs


Hands-on lifestyle reset journeys designed to elevate your daily habits across nutrition, movement, and overall well-being. Each program offers a guided format for sustainable, long-term change, ensuring structure yet personalisation.

Whether it’s a weekend immersion or a multi-week transformation plan, Ef Zin Programs are tailored to help you implement realistic shifts in how you move, nourish, and thrive—based on simple ancient wisdoms and science-backed practices.

We offer private one-to-one programs tailored to your lifestyle as well as seasonal group programs.

Find out more regarding the fζ Lifestyle Reset Programs